I have seen such amazing results so far! I have only been back at it for 2 weeks and have already lost almost 4 lbs and can ALMOST feel comfortable in my pre-pregnancy jeans! I need to lose only a tiny bit more in the thighs!
That is just INSANE for 2 weeks. I am running a 21 day "get started and keep going" free challenge group so I can help get others in the habit of exercising daily again! 21 days to make a habit :).
KJ - Fit Mom
I am an Army wife, mom and Beachbody coach on my fitness journey to get my pre pregnancy body back. I would love to be able to help inspire others to join me and get fit! Only YOU can Change YOU! Join me TODAY!
Tuesday, March 25, 2014
Thursday, March 20, 2014
My First Month of CLX results
Before I needed to start over! I had amazing results with Chalean Extreme. I absolutely recommend this program to anyone wanting to lose weight and tone up! I lost 17.25 inches and 4 lbs total! I am super excited about my upcoming results!
The proof is in the pictures yall! This is the REAL DEAL!
The proof is in the pictures yall! This is the REAL DEAL!
My New Beginning
The last few months have not been so great here! I love being with my family and really enjoy seeing my baby grow. However, I have battled a bit of depression, moving, being sick and in general just feeling
sort of crappy! So I stopped eating healthy and stopped working out. I
missed my goal of being below my pre-pregnancy weight by my birthday
which made me a bit more depressed.
The day after my birthday, on March 7, I told myself ENOUGH! I can be the only one to change me! I cut my hair to help give me a new start and fresh look.
I started to plan. I went to the store, bought all the foods I needed to eat clean, dusted off my CLX DVDs and got to work!
I have a new goal now, to be under my pre-pregnancy weight by the time my baby turns 1. I know I can do it! I have 5.5 months.
I have been back at my workouts full force for a week, eating clean and drinking my shakeo 1x a day (lunch)! I feel lighter (I haven't actually lost weight yet), less bloated, and I am actually starting to feel good about myself again.
Only YOU can change YOU!
PS- I wasn't going to share the pic but I think it is an important reminder that eating junk and not exercising often will not help you progress!
Come and join me!
The day after my birthday, on March 7, I told myself ENOUGH! I can be the only one to change me! I cut my hair to help give me a new start and fresh look.
I started to plan. I went to the store, bought all the foods I needed to eat clean, dusted off my CLX DVDs and got to work!
I have a new goal now, to be under my pre-pregnancy weight by the time my baby turns 1. I know I can do it! I have 5.5 months.
I have been back at my workouts full force for a week, eating clean and drinking my shakeo 1x a day (lunch)! I feel lighter (I haven't actually lost weight yet), less bloated, and I am actually starting to feel good about myself again.
Only YOU can change YOU!
PS- I wasn't going to share the pic but I think it is an important reminder that eating junk and not exercising often will not help you progress!
Come and join me!
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